At Braid Health, we are committed to supporting our local community. As such, we love to get involved with projects such as Relay for Life. We believe that knowledge is power, and therefore provide numerous workshops, classes and speaking opportunities to help our local community members educate themselves to make proactive decisions to improve their health.

Fermenting, Feasting and Fasting

Event Details:

2:00pm – 4:00pm
Friday, 3rd April 2020

The Hotel Canobolas
148 Summer Street

Join the Orange gut gurus (aka Dr Bianca Newcombe from Bianca’s Kitchen and me! – Dr Josephine Braid) for an interactive workshop on fermenting techniques, the microbiome and inner health.

I’ll be covering the health benefits of fasting, different styles of fasting, who can fast and who should avoid fasting.
We live in a world where we have food available 24/7 but our bodies are designed for gaps between meals. Learn about the benefits of fasting to your brain, blood sugar regulation and microbiome (gut bugs). There will be time for Q&A and each attendee receives a free fermented gift.

Cost: $80.00
(Includes a sample pack of our fabulous fermented products).

CLICK HERE to book

Let’s Connect!

We’d love to connect with you in person at one of our speaking events, or via our close-knit Facebook community.

Speaking Engagements

Book Dr Jo Braid to speak at your next workshop or conference.

  • 45 minute speaking engagement – Fee $1000.
  • 2-3 hour workshop options also available.

Please contact me for more details.

Let's Get Social

Join my FACEBOOK page to learn more about Functional Medicine and receive early notification of upcoming events.

You may also like to join my Braid Health Community closed Facebook group – a group for clients, friends and colleagues of Braid Health where we’ll share health tips, recipes and upcoming events.

And check out my new YouTube channel where I’ll be regularly adding new videos. Subscribe Here so you won’t miss a thing!

Optimise Your Brain Health

Free Optimise Your Brain Health book

Learn some simple steps you can take today to optimise your brain health, and take control of your future.

Contact us for further information

Or call — 02 5335 6565

In-Person and Virtual Appointments Available.

02 5335 6565