Perimenopause and Menopause

Perimenopause and Menopause

Women’s health is a very important topic every day. By far the majority of the clients I see at Braid Health are women and there is nearly always a hormonal overlay to optimising their health, whatever stage they are in their lives. So what exactly is the menopause?...
Reverse Puberty…..easing the transition

Reverse Puberty…..easing the transition

Have you come across the term Peri-Menopause? It’s the time when a woman is transitioning from regular menstrual cycles to the menopause. It can be associated with a rollercoaster of body, mind and mood changes which is why it has been called Reverse Puberty...