The Origin of Health

The Origin of Health

Have you heard of Salutogenesis? It means the Origin of Health and was newly added to the Merriam and Webster Dictionary in 2019. You may be more familiar with the term Pathogenesis which means the Origin of Disease. Isn’t it interesting to see terminology we are more...
Metabolic Syndrome – What is it? Will I get it?

Metabolic Syndrome – What is it? Will I get it?

It is estimated that 25% of the world’s adult population has Metabolic Syndrome (Met Sy) (1). This is a very common syndrome and I want to empower you to take a preventative approach to minimise your risks of developing Met Sy. Essentially it represents 5...