Medical and Health Coaching Program
Monthly Membership Program
$647 plus GST per month
Are you ready to take control of your health?
Do you want to optimise your health?
Are you motivated to make change?
Do you know that your health outcomes depend on how much you’re willing to put in?
Do you want to get to the root cause of your health problems?
Are you ready to be optimally healthy?
Above all, are you motivated and deeply committed to your health?
Personalised for you, to optimise your overall health.
Designed for highly motivated individuals looking to reach their optimal health potential using tailored nutrition, movement, targeted labs and supplements as well as lifestyle optimisation.
Our method evaluates the 6 pillars of health:
- Energy production
During your program, we will work together to explore the underlying mechanisms of your health challenges.
We start with a careful evaluation of your social, medical and personal history. After a detailed review of your evaluation form and listening to your story, as well as a physical exam, we will recommend the most strategic lab testing to optimise your physiology.
Our program will enable you to finally find the answers you’ve been looking for. We will suggest the right investigations, explore and address the emotional aspects of your issues, and teach you how to take the best care of yourself (and family) possible.
In your 1st month, you'll receive:
- 1 hour initial consultation with health coach, Jill Raab
- 1 hour initial consultation with Dr Braid
- 30 minute follow up consultation with Jill
For your 2nd and subsequent months, you'll receive:
- 1 hour consultation with Dr Braid
- 2 x 30 minute consultations with Jill Raab
- Personalised Functional Medicine Prescription
- Tote, mug and Gratitude journal
- FREE admission to Braid Health seminars
- Complimentary video report of laboratory findings
– Minimum commitment of 3 months
– Program is designed for adults only
– No GP referral required
– No Medicare rebate available
– Supplements & laboratory testing at an additional cost of up to $1000
Please call 02 5310 6061 to book an initial appointment with Dr Braid.
Your complete health solution
All consultations may be performed in person OR virtually.
All health coach consultations are performed virtually.
A minimum commitment of 3 months to the program is required.
Health Coach Consultations
Our Health Coach, Jill Raab, works together with Dr Braid to bring a personalised, science-based approach to inspire and motivate change. She focuses on lifestyle factors such as sleep and relaxation, exercise and movement, nutrition and hydration, stress and resilience, relationships and networks, trauma, micro-organisms and environmental pollutants.
Functional Lab Testing & Video Interpretations
Functional lab testing evaluates your health on a cellular level. It differs from traditional testing in that it helps identify the root cause(s) of your health challenges instead of just diagnosing you. This testing is done through urine, stool, saliva, and/or blood.
We provide you with a recorded video of your results so that you can fully understand them, rewatch and easily share them with your healthcare team if necessary.
Lifestyle and Nutrition Consultation
80% of your clinical outcome is based on your nutrition and lifestyle strategy.
Because we realise the value of this and the impact it has on you and your family, we emphasise lifestyle and nutrition throughout the process.
By taking better care of yourself, you can lead your family to better health.
Braid Health Lifestyle Program
This is a comprehensive education resource available to all participants of the 3 month program.
This online resource is full of useful tips and covers content such as nutrition, digestion, detoxification, hormones, exercise, mindfulness, and a 10-day vitality program.
You’ll also receive a Braid Health tote bag, mug and the 5-Minute Gratitude Journal.
Facebook Community Group
Our private Facebook group allows you to stay connected with our Braid Health community. This group consists of current and past patients along with other health seekers. In this group, we provide exclusive content that we share with our most devoted followers.
This group provides a deeper level of engagement and helps you stay motivated and connected along the way.
Customised Nutrition Program
After reviewing your lab results and evaluating your mineral and nutrients demands, we will recommend a personalised nutrition program which may also include supplements.
Our recommendations will include only the highest quality products to create more predictable outcomes.
Contact us for further information
Or call — 02 5310 6061