Welcome to a different kind of medical practice!

My name is Dr Josephine Braid, and I integrate my unique blend of Rehabilitation Medicine and Functional Medicine.

I look for the root cause of dis-ease rather than addressing symptom control.

My purpose is to educate and empower my patients to find individualised practical solutions that improve their quality of life.

Dr Braid is an experienced Rehabilitation Medicine Doctor specialising in Gut-brain health.  

She is passionate about empowering people to take charge of their health and embrace a preventative model of care.

She works with people who want to feel and be healthy from the inside out.

Functional medicine is a science-based and patient-centred approach to healthcare that seeks to discover how and why illness occurs. Instead of disease as the point of focus, Functional Medicine addresses the inter-connecting biochemical, genetic and lifestyle factors that underlie disease and dysfunction.
This approach delivers the ultimate in personalised health care with nutritional medicine and lifestyle modifications as core features.
This specialty has gained significant momentum in the United States and is set to revolutionise our current medical model of health care.

New on the blog

Commonly misunderstood gut truths

Wellness begins in the gut (because we must nourish every cell). Chewing is key to start good digestion. Beyond the mouth there are no teeth!! Gut feelings and the gut-brain axis are real (enteric nervous system; vagus nerve connection; sleep & mood highly...

Meet Jill Raab, our Health Coach

Hello! I’ve been invited by my colleague, Dr. Jo Braid, to be a guest blogger at Braid Health. So, I shall let you in on a bit of personal background, to put you in the picture. We all have a story (I just love to hear people’s stories as we dive deeply into what...

All about stress!

Last week I gave a brand new presentation on Stress at the Central West Women’s Health Centre. There were lots of questions at the end and surprise at the connections between stress and our bodies. ​​Did you know gut bugs, both friendly and unfriendly, respond to...

Get some Sleep!

100% of the top conditions seen by a General Practitioner can be related to poor sleep. Some of these include: Hypertension Alzheimer’s Disease Diabetes Obesity Pain Anxiety and Depression Cancer We have different phases of sleep including: REM sleep (Rapid Eye...

In-Person and Virtual Appointments Available.

02 5310 6061


63 Sale St, Orange NSW 2800